"Ever since happiness heard your name, it has been running through the streets trying to find you" - Hafiz
Let's work together to re-connect you to your happiness
"I'm not good enough." "Someone else could do this better." "He probably doesn't even care." "Maybe I can just pretend to be happy and one day I will be..." Is your brain going in a million different directions making it hard to focus? Are you just trying to find the "right" path and stay motivated? Are you fighting with everyone in your life? Are you having a hard time sleeping?
Hello, I'm Sara Hulan, MA, Marriage and Family Therapist Registered Associate (IMF #97806) and Art Therapist Intern. I'd love to work with you!
We will establish goals and find what is standing in the way of achieving that. Imposter syndrome does not have permission to dominate your life. You are good enough. There are better ways to communicate with your partner rather than fighting, silent treatment, and withholding. You do not have to pretend to be happy. Find deep connection. Together we can find true meaning and joy.
There are so many different life situations that get in the way of our happiness.… Let's work together in managing these experiences. You do not have to face it alone.
It can be difficult to move through life's transitions. Let me be the helping hand that many of us need throughout our lives. We can work to find the stability and peace of mind that may seem evasive. We can find the happiness you deserve.
I work with individuals and couples of any age using therapy, EMDR, and art therapy.
Blog Post: Warning Signs my Relationship is Ending
Blog Post: Mindful Minute vs the Hand-Held Tech Traps
Blog post: How to Say Goodbye to your Therapist
Learn about my process
Sara Hulan, MA, Marriage and Family Therapist Registered Associate IMF #97806, works with individuals, couples, and families using Imago couples therapy, EMDR, art therapy and mindfulness. Supervised by Lital Diament, MA, LMFT, LMFT#96310 in Agoura Hills and Moorpark