Services
Art TherapyExplore art therapy with me no matter who you are or how old you may be! Connect with the inner self and play! I like to recommend sessions for an hour to an hour and a half to have time to complete the art and process what has been created.
FamilyLet's work together to re-build the connection between the family unit. I recommend an hour and a half to two hours, depending on how many people, per session.
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Individual TherapyOne on one therapy where we can collaboratively work to put you back in control of the preferred narrative you desire. Generally, I see people for 50 minute sessions once a week.
Children and TeensAre you or your child having a hard time in school? Is it hard to communicate? It doesn't have to be this way. I recommend a 50 min session.
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Couples TherapyTherapy can be beneficial for couples at any time in their relationship. It is never too early or too late to begin therapy. Together, we can work on difficulties and build a strong foundation for the future. I recommend sessions be an hour and a half.
MindfulnessWith all my therapy services, I try to incorporate mindfulness and body work.
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Specialties
- Life changes and transitions
-Health and Wellness - Dealing with severe illness such as epilepsy, cancer, and other chronic illness - Relationships and couples counseling |
- Women's issues
- Uncertainty and stress - Overwhelming emotions - Depression - Confidence/self-esteem - Coping skills |
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